Left:
I'm difficult. I know I'm difficult. I try not to be difficult and I become even more difficult.
Right:
Right now I'm struggling to be a better communicator without coming off confrontational. It's hard for me to get in the right place mentally where I can voice my concerns without letting my emotions take over. It frustrates those I attempt to communicate with and it frustrates me.
Left:
Your voice cannot be heard through your emotions. Control is key.
Right:
I'm learning to be gentle with myself because I have grown. I am able to see where I have allowed my emotions takeover, but never in time to stop the escalation.
Left:
...